A meander is one of a series of regular sinuous curves in the channel of a river or other watercourse. It is produced as a watercourse erodes the sediments of an outer, concave bank (cut bank or river cliff) and deposits sediments on an inner, convex bank which is typically a point bar. The result of this coupled erosion and sedimentation is the formation of a sinuous course as the channel migrates back and forth across the axis of a floodplain.

The zone within which a meandering stream periodically shifts its channel is known as a meander belt. It typically ranges from 15 to 18 times the width of the channel. Over time, meanders migrate downstream, sometimes in such a short time as to create civil engineering challenges for local municipalities attempting to maintain stable roads and bridges.

The degree of meandering of the channel of a river, stream, or other watercourse is measured by its sinuosity. The sinuosity of a watercourse is the ratio of the length of the channel to the straight line down-valley distance. Streams or rivers with a single channel and sinuosities of 1.5 or more are defined as meandering streams or rivers.